Stop Kidding Yourself – There’s No Such Thing as Healthy Fast Food!

It’s time to stop beating around the bush.

It’s time to stop making excuses.

It’s time to stop feeling like you are missing out!!

It’s time to make a stand for the health of the nation, the health of your loved ones and take responsibility for your own body and future quality of life.

We now have more obese people in the world than underweight people, but it’s not about the size of the nation, it’s about the health of our nation. Diabetes is known as the Epidemic of the 21st Century & the biggest challenge confronting the Australian health system.

It’s time we, the consumers smarten up and stop being marketed to.  It’s time to begin to change our habits.  As consumers we dictate what the food companies manufacture simply by the volume of products we purchase.  Consider what would happen if we purchased less processed foods and more fruits and vegetables?

What’s exciting is that change begins at home – we each have the power to change our own lives, and the future health of our loved ones.


About the Author Mel Macaulay

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